Thursday, September 20, 2012

Beneath the Writer's Block

As I sat in front of my computer with writer’s block – the cruel inability to articulate one’s thoughts, if any – not a single useful idea was being formulated in my young mind. A minute had passed and I still had not written anything relevant to this psychology assignment, for I have only talked about my misfortune. Helpless and downtrodden, I immediately begun to frown, for all that lied beyond me was a sea of white on this Microsoft 2010 Word document. But suddenly, I felt a sense of relief. A fiery warmth had taken over my facial muscles and quickly changed my crestfallen frown into a flossy smile.  I realized that within that brief period of time – that sudden painful moment when I looked at the computer screen - laid a plethora of biological and psychological phenomena ready to be explored. In this paper, I deeply explore the phenomena that occurred during the formation and destruction of my writer’s block through a biological and psychological lens. For the first segment, I will focus specifically on the macro-scale processes of sensation and perception. After establishing a macro-scale framework, I will then delve into the micro-scale process of neurotransmission in the brain.

Sensation and perception are two macro-scale processes that play an important role in vision. In my brief haunting sight of the empty Microsoft Word document, sensation and perception played a direct role in what I detected in my vision and in how I reacted to what was visually presented to me. But before I proceed on further, it is important that clear definitions of sensation and perception are set forth, for they are different but interconnected. James Kalat defines sensation to be “the conversion of energy from the environment into a pattern of response by the nervous system” but perception to be “the interpretation of that information” created by sensation (Kalat 97). Thus, perception is dependent on sensation, so I will first dig into sensation with regards to what I saw at the midst of my writer’s block before I venture into perception. Vision itself is a sensory process that begins with the detection of visual stimuli –light energy. A stream of light particles or photons strike an object and then reflect off of it. Our eyes – the sensory tools of vision – detect these reflections of light energy through an intricate process. However, these reflections have different wavelengths which are only a part of the entire electromagnetic spectrum. From the ones that lie between the length of 400 and 700 nanometers, our eyes make visual sense of these varying wavelengths by matching each one to a specific hue that we perceive as a certain color. As I peered at my computer screen, I was able to see multiple colors, albeit mostly white. This seemingly instantaneous and unconscious process was the direct result of my eyes at work- the detection of differing wavelengths of light that were spurred from the strange environment that I live in. But the detection of reflected light is only one part of the sensation of sight. The reflected light passes through an intricate visual pathway - a “bio-maze” of structures – in order to get to the brain, the final destination that gives us vision.  The journey through the eye begins at the iris, a colored structure that reveals our eye color; but more importantly, it controls how much reflected light can pass through the pupil, a structure within the iris that acts as a gate. After passing through the pupil, the light gently travels through a jelly-like substance called the vitreous humor to reach the back of the eyeball where the retina is located. The retina is very important because it contains a layer of visual receptors – rods and cones - that detect the light and translate it into neural signals. The transmission of these signals from the detected light marks the end of the detection phase and the start of the neural phase. These impulses travel toward the center of the eye, where they enter the optic nerve. And finally, the optic nerve channels these impulses to the visual cortex of the brain where vision is beautifully created. This complex process, which actively occurs, is the reason why I was able to see the blank word document on my computer screen. But sight is merely a sensation. My reaction to that horrifying sight was a result of perception, an interpretation of that visual sensation.  One avenue of perception relevant to my experience is pattern recognition. I immediately made sense of what I saw by noticing that the black colors formed a pattern in the form of textual sentences. I also perceived that the white that continued beyond those sentences marked an incomplete pattern that needed to be filled with more black. Through pattern recognition, an interpretation of my visual sensation, I was able to discern that there was an incomplete pattern, and this instance of perception is what evoked my momentous sadness. With an understanding of sensation and perception, it is now possible to go even deeper by exploring what happens on a micro-scale during these essential processes of life.

On a micro-scale, it is the intercommunication between neurons that makes sensation, perception, and all the functions of our body a possibility. Neurons are essentially the working cells of our nervous system, and they played a marked role in my writer’s block experience. After the reflected light passed through my brown irises and made its way to the retinas of my eyeballs, it was translated into neural signals. These signals were actually the product of specialized neurons – rods and cones. Neurons also made a strong appearance in the visual cortex of my brain in which vision was created. So neurons were definitely there during my experience (and they still are hopefully), but how do they actually communicate with each other? The answer to that question lies in the structure of the neuron. Neurons primarily consist of a cell body and an axon. The cell body contains dendrites, which are essentially branches that can receive signals from other neurons. These signals may instigate an action potential, which is the creation of an impulse. The axon, connected directly to the cell body, acts as tunnel to transmit the impulse. The impulse travels to end of the axon, which consist of branches that form a synapse with the dendrites of another neuron. Thus, neurons can easily communicate with one another by means of synapses. These synapses between neurons are extremely important, for what lies within them is the heart of neural communication. The axon side of the synapse contains neurotransmitters, chemicals that can “excite” or “inhibit” the dendrites of the other neuron depending on what type of neurotransmitter is released. If the neurotransmitters excite the dendrites, then that neuron will conduct its own impulse to possibly continue the chain of neurotransmission to another neuron and so forth. If an inhibitory one is sent, then the chain of communication is stopped. This “stop-or-go” system is how neurons communicate. As the moment I gazed at the blank word document, visible light was detected by special neurons in my retinas and then transmitted as impulses to the visual cortex of my brain. Within that visual cortex, neurons were activated by those impulses; these activated neurons then worked together in large chains of neurotransmission to give me vision. And this is only one tiny instance of neural communication. Though primarily in the brain, they are the gears of our nervous system, the system that regulates all other systems. Thus without neurons actively communicating with each other, life would not be possible, and neither would be the smiling at the defeat of writer’s block.

And here marks the end of what I once felt was an unconquerable foe. When I saw the boundless white, I was left empty, saddened, and insecure. But when I instantly made the realization that psychology was ingrained in my writer’s block, all my hope was happily restored. Through a biological and psychological lens, I explored how sensation and perception were instrumental to my vision. And with those macro-scale processes in mind, I delved into their inner micro-scale workings – neurotransmission. Looking back on this seemingly insignificant and rudimentary life experience, I am glad to have found a treasure chest of biological and psychological gold beneath its surface.